42min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 209 – The Art of Letting Go, Satipatthana Sutta Series Pt. 6

Insight Hour with Joseph Goldstein

CHAPTER

Understanding the Nature of Craving in Meditation Practice

This chapter explores Buddhist teachings on liberation, focusing on the nature of craving as outlined in the Satipatthana Sutta. It highlights three types of thirst that affect spiritual progress and introduces mantras to aid in cultivating a mindset of non-clinging and letting go.

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