The Sleep Is A Skill Podcast cover image

The Sleep Is A Skill Podcast

171: Dr. Tyler Panzner, PhD: Cellular Health, Genetics, & Supplement Expert - Genes, Cellular Health, Histaimines, Anxiety, and More! Why Personalized Medicine is KEY for Sleep!

Jun 27, 2024
Dr. Tyler Panzner, PhD, discusses personalized medicine based on genetics for optimal health. Topics include histamine's role in sleep, customized supplements, and the importance of genetic analysis for tailored health protocols.
57:04

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Personalized supplements based on genetic codes improve daily life and reduce chronic disease risks.
  • Understanding genetic variations like COMT mutations helps tailor vitamins and supplements for optimal health outcomes.

Deep dives

Implementing sleep optimization strategies from a genetics perspective

Striving to revolutionize sleep through a genetics-based approach, Dr. Tyler Pansner delves into the transformative power of personalized sleep solutions. By leveraging genetic insights, he emphasizes the value of supplements tailored to individual genetic codes, enabling improved daily quality of life and reduced risk of chronic diseases. Driven by a passion for genetically optimizing health, he highlights the significance of understanding one's unique genetic code.

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