Happy Place cover image

Happy Place

Elizabeth Gilbert

Jul 22, 2019
Elizabeth Gilbert, bestselling author of Eat, Pray, Love, joins Fearne on the show to discuss her dedication to managing mental health. They share tips on navigating work stress, social media pressures, and surviving success. Boundaries, exploring femininity and ancestral suppression, generational trauma, and the power of mercy and apology are some of the intriguing topics they delve into in this wide-ranging conversation.
51:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting boundaries and prioritizing self-care is essential for maintaining well-being.
  • Embracing the sacredness of one's own life and setting boundaries to prioritize well-being and autonomy.

Deep dives

Finding comfort in vulnerability

In this podcast episode, author Elizabeth Gilbert discusses her comfort with vulnerability and her need for connection. She explains that being vulnerable and open is natural to her, and she surrounds herself with people who share this inclination. Gilbert also touches on the challenges of writing memoirs and the ethical considerations involved in sharing personal stories. She highlights the importance of setting boundaries to protect one's energy and prioritize self-care, emphasizing that saying no and setting limits is essential for maintaining well-being.

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