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17min chapter
Elizabeth Gilbert
Happy Place
Boundaries and the Sacred Practice of Self-Preservation
This chapter delves into the importance of personal boundaries and their role in safeguarding one's well-being. The speakers discuss the challenges of creating and maintaining boundaries, exploring topics such as saying no, managing email inboxes, and choosing who to engage with. They emphasize the empowering nature of setting boundaries as a way to honor oneself and prioritize self-care.
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