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The One You Feed
Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
Feb 13, 2024
01:01:55
Snipd AI
Dr. Aziz Gazipura, expert in people-pleasing behaviors, discusses uncovering the truth about people-pleasing. He explores the difference between kindness and niceness, the power of compassionate communication, and the importance of embracing authenticity and expressing your true self. He also highlights the significance of harnessing the mind's power and taking intentional action for personal growth.
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Quick takeaways
- Being nice is driven by fear and a desire to be seen as good, while true kindness stems from genuine care and empathy.
- Allowing others to express their emotions without trying to fix or suppress them creates authentic connection while maintaining personal boundaries.
Deep dives
The difference between being nice and being kind
The podcast explores the distinction between being nice and being kind. Being nice is often driven by a fear of upsetting others and a desire to be seen as a good person. It can lead to rigid behavior, anxiety, and a lack of authenticity. On the other hand, being kind comes from genuine care and empathy for others. It allows for flexibility and wisdom in different situations. The key to discerning between the two is examining the underlying motives and considering whether it aligns with personal values and authentic expression.
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