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10min chapter
Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
The One You Feed
Building Emotional Resilience
This chapter examines the importance of discomfort tolerance in emotional situations, highlighting the distinction between empathy and compassion, especially in caregiving roles. Through personal anecdotes, the speakers emphasize the need for emotional boundaries to prevent burnout and to foster authentic connections with others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode