Do you need to do a detox? | Body Stuff with Dr. Jen Gunter

Dr. Kaveh Hoda, a liver health expert, reveals why trendy detox diets can be more harmful than helpful, emphasizing the body's natural detox abilities. He likens detox myths to outdated medical practices, while Dr. Alan Levinovitz explores the fascinating intersection of wellness and religious beliefs. They dissect how appealing yet misleading marketing exploits our desire for health, urging a reliance on science over celebrity-endorsed cleanses. Together, they provide valuable insights on maintaining liver health through diet and critical thinking.