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5min chapter
Do you need to do a detox? | Body Stuff with Dr. Jen Gunter
TED Talks Daily
The Myth of Detoxing: A Look at Outdated Health Trends
This chapter critiques the popular notion of detoxing, comparing it to historical medical practices like bloodletting, and highlights the lack of scientific support for modern detox products. It emphasizes that the body has its own mechanisms for managing waste without the need for extreme detox measures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode