Do you need to do a detox? | Body Stuff with Dr. Jen Gunter
TED Talks Daily
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The Liver: Nature's Detox Powerhouse
This chapter highlights the liver's remarkable ability to self-regulate and detoxify the body without the need for popular detox diets. Using a compelling airplane analogy, the host explains the liver's critical functions and regenerative properties, debunking myths about detox cleanses. The discussion further critiques the misleading marketing of detox products, emphasizing the necessity of real medical intervention for true health maintenance.
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