Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

How To Stop Caring What People Think Of You

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Aug 11, 2014
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ANECDOTE

Childhood Culture Shock Shaped People-Pleasing

  • Leo describes moving from Russia to the U.S. at six and struggling to fit in because of language and culture barriers.
  • He links those early experiences to lifelong people-pleasing and sensitivity to others' opinions.
ANECDOTE

Reacting To A Parent's Indifference

  • Leo contrasts his father's blatant indifference to others' opinions with his own early reaction to reject that behavior.
  • That rejection morphed into an overcorrection: becoming extra-nice and people-pleasing to avoid being 'an asshole.'
INSIGHT

People-Pleasing Is Image Preservation

  • Leo explains people-pleasing as an attempt to validate an ideal self-image of being noble and caring.
  • He argues the behavior seeks external confirmation and avoids disconfirming evidence at great personal cost.
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