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Mind Pump: Raw Fitness Truth

2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral

Feb 15, 2024
01:01:16
Snipd AI
Dr. Stephen Cabral, an expert in heavy metal detoxification, discusses the dangers of heavy metals, their potential link to autism, and how to flush them from the body. They also explore biofilms, minerals, and metals, elevated heavy metal levels, and detoxing methods. Furthermore, they discuss the benefits of sweating, stress levels, optimizing sleep, and balancing copper levels.
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Podcast summary created with Snipd AI

Quick takeaways

  • Imbalances in minerals like copper and zinc can lead to various symptoms and should be addressed through proper supplementation.
  • Gut health plays a crucial role in nutrient absorption, emphasizing the importance of addressing gut issues for overall well-being.

Deep dives

Overview of the podcast episode

In this podcast episode, Dr. Steven Cabral discusses the importance of minerals and metals testing to determine levels of key minerals and heavy metals in the body. He explains that imbalances in minerals like calcium, magnesium, sodium, and potassium can lead to symptoms such as fatigue, headaches, poor recovery, and muscle weakness. Dr. Cabral also delves into the connection between heavy metals and health issues like autism, highlighting the impact of maternal exposure on unborn children. He emphasizes the need for detoxification protocols, such as chlorella supplementation, biofilm disruptors, and sauna sessions, to help eliminate heavy metals from the body.

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