Dr. Stephen Cabral, an expert in heavy metal detoxification, discusses the dangers of heavy metals, their potential link to autism, and how to flush them from the body. They also explore biofilms, minerals, and metals, elevated heavy metal levels, and detoxing methods. Furthermore, they discuss the benefits of sweating, stress levels, optimizing sleep, and balancing copper levels.
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Quick takeaways
Imbalances in minerals like copper and zinc can lead to various symptoms and should be addressed through proper supplementation.
Gut health plays a crucial role in nutrient absorption, emphasizing the importance of addressing gut issues for overall well-being.
Elevated aluminum levels can contribute to inflammation and negatively impact the nervous system, requiring detoxification protocols to remove toxins from the body.
Deep dives
Overview of the podcast episode
In this podcast episode, Dr. Steven Cabral discusses the importance of minerals and metals testing to determine levels of key minerals and heavy metals in the body. He explains that imbalances in minerals like calcium, magnesium, sodium, and potassium can lead to symptoms such as fatigue, headaches, poor recovery, and muscle weakness. Dr. Cabral also delves into the connection between heavy metals and health issues like autism, highlighting the impact of maternal exposure on unborn children. He emphasizes the need for detoxification protocols, such as chlorella supplementation, biofilm disruptors, and sauna sessions, to help eliminate heavy metals from the body.
Copper and Zinc Balance
Dr. Cabral identifies a slight imbalance in copper and zinc in the test results. He explains that an excess of copper can lead to symptoms like thinning skin, skin rashes, and brain fog, while proper levels of zinc are essential for immune support. To rebalance copper and zinc levels, he recommends using a zinc supplement alongside a multi-mineral product. Maintaining a healthy gut and ensuring proper absorption of nutrients can also contribute to improving copper-zinc balance.
Importance of Gut Health
Dr. Cabral highlights the significance of gut health in nutrient absorption. He shares his personal experience with gut issues and the subsequent impact on nutrient intake and absorption. He emphasizes that a healthy gut allows for better absorption and utilization of essential vitamins and minerals. Improving gut health through protocols and addressing issues like inflammation and poor digestion can help optimize nutrient absorption and overall well-being.
Minerals and Metals Test Results
The podcast episode discusses the results of a minerals and metals test, highlighting the importance of maintaining a proper balance in the body. The host explains that the test measures electrolyte levels, focusing on minerals like calcium, magnesium, sodium, potassium, as well as metals such as mercury and aluminum. The results show that some participants had imbalances in their electrolyte levels, specifically calcium and magnesium. The host emphasizes that these imbalances can be influenced by factors like stress and genetics. The episode also delves into the impact of heavy metals, suggesting a detox protocol and infrared sauna as effective methods for removing toxins from the body.
Effects of Elevated Aluminum Levels
The podcast episode highlights the prevalence of elevated aluminum levels among the participants and discusses the potential effects of aluminum on the body. The host explains that elevated aluminum levels can lead to inflammation and impact the nervous system, potentially exacerbating underlying health conditions such as autoimmune issues, cardiovascular problems, and brain-related ailments. The episode emphasizes the importance of identifying and addressing heavy metal exposure to minimize inflammation and promote overall health. The host suggests a comprehensive approach that includes heavy metal detoxification and regular sauna sessions to help eliminate aluminum and other toxins from the body.
What does the Minerals & Metals test cover? (1:59)
The correlation between high levels of certain heavy metals and autism. (4:03)
The common offenders when it comes to heavy metals in your body. (6:59)
How is this increasing? (10:17)
How to avoid passing on heavy metals to your baby. (12:51)
Why do you look at the hair for heavy metals? (17:16)
What are the symptoms that someone would feel with higher levels of heavy metals? (22:45)
Revealing the guy’s Minerals & Metals test results and comparing them to their test two years ago. (24:50)
Adam. (27:01)
Doug. (36:58)
Justin. (45:58)
Sal. (51:43)
The two heavy hitters that can remove heavy metals. (54:28)
What would a client feel by removing heavy metals? (55:26)
How to get this test to take yourself! (58:11)
Related Links/Products Mentioned
For Mind Pump listeners only Equi.life is offering a FREE At-Home Minerals & Metals test Shipped Right to Your Door. (Customer pays shipping and handling and First-time test-buying customers only).
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump