Dr. Stephen Cabral

Dr. Stephen Cabral, a functional medicine doctor specializing in inflammation, shares fascinating insights into the dual nature of this bodily process. He talks about how inflammation can be both beneficial and harmful, especially in relation to exercise. The conversation dives into the impact of pro-inflammatory foods, cholesterol management with natural supplements, and dietary choices like grass-fed versus grain-fed. Listeners also learn about effective strategies to manage inflammation through nutrition and lifestyle, culminating in a call to action for health monitoring.

Dr. Stephen Cabral, a functional medicine expert, dives deep into the unseen dangers of heavy metals like lead and mercury. He reveals how high levels of these toxins can correlate with autism, emphasizing the need for early testing, especially for expectant parents. Cabral shares effective detox strategies and why hair testing is crucial for identifying metal exposure. Listeners will learn about the symptoms of heavy metal toxicity and explore the significant role minerals play in overall health and well-being.