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2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

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Detoxifying Heavy Metals and Enhancing Health

This chapter explores the evaluation and detoxification of heavy metals like mercury and aluminum, emphasizing the importance of sleep and mineral balance in overall health. The speakers discuss the role of diet, especially fish consumption, on heavy metal levels and the significance of individual mineral testing. Additionally, they provide insights into supplementation strategies and the benefits of maintaining gut health for optimal nutrient absorption.

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