

Jake Eagle #3 | Discussion w/ Jared Angaza - How To Live In Moments Instead Of Minutes
Jun 22, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 4min
How to Live in Moments Instead of Minutes
03:55 • 3min
The Overview Effect
06:29 • 5min
The Power of Awe
11:43 • 2min
How to Have Awe in the Day
13:27 • 5min
The Importance of Mindfulness
18:47 • 3min
The Power of Moments
21:38 • 2min
How to Prioritize Moments Over Minutes
24:03 • 4min
The Power of Breathing
27:42 • 4min
The Importance of Breathing
31:41 • 5min
How to Be Aware of Moments of All
36:34 • 2min
How to Be Happy
38:29 • 4min
The Mind Game of Enlightenment
42:14 • 2min
The Importance of Taking the Moment
43:51 • 2min
The Wrongest Place You've Gotten Lucky
45:36 • 2min
The Slow Down to Speed Up Philosophy
47:09 • 4min
The Power of Awe
51:07 • 3min
The Power of Words
53:55 • 2min
The Language of Promise
56:01 • 2min
The Delusion of Desensitization
58:29 • 3min
The Importance of Feeling
01:01:30 • 2min
How to Let Go of Horror Movies
01:03:08 • 2min
The Overview Effect
01:05:14 • 5min
The Importance of Mystery
01:09:46 • 2min
Hector and the Search for Happiness
01:11:23 • 3min
How to Live the Chumba Life in a Prison Cell
01:14:05 • 3min