The Kevin Miller Podcast

Jake Eagle #3 | Discussion w/ Jared Angaza - How To Live In Moments Instead Of Minutes

Jun 22, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
How to Live in Moments Instead of Minutes
03:55 • 3min
3
The Overview Effect
06:29 • 5min
4
The Power of Awe
11:43 • 2min
5
How to Have Awe in the Day
13:27 • 5min
6
The Importance of Mindfulness
18:47 • 3min
7
The Power of Moments
21:38 • 2min
8
How to Prioritize Moments Over Minutes
24:03 • 4min
9
The Power of Breathing
27:42 • 4min
10
The Importance of Breathing
31:41 • 5min
11
How to Be Aware of Moments of All
36:34 • 2min
12
How to Be Happy
38:29 • 4min
13
The Mind Game of Enlightenment
42:14 • 2min
14
The Importance of Taking the Moment
43:51 • 2min
15
The Wrongest Place You've Gotten Lucky
45:36 • 2min
16
The Slow Down to Speed Up Philosophy
47:09 • 4min
17
The Power of Awe
51:07 • 3min
18
The Power of Words
53:55 • 2min
19
The Language of Promise
56:01 • 2min
20
The Delusion of Desensitization
58:29 • 3min
21
The Importance of Feeling
01:01:30 • 2min
22
How to Let Go of Horror Movies
01:03:08 • 2min
23
The Overview Effect
01:05:14 • 5min
24
The Importance of Mystery
01:09:46 • 2min
25
Hector and the Search for Happiness
01:11:23 • 3min
26
How to Live the Chumba Life in a Prison Cell
01:14:05 • 3min