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Jake Eagle #3 | Discussion w/ Jared Angaza - How To Live In Moments Instead Of Minutes

The Kevin Miller Podcast

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The Importance of Mindfulness

"I intentionally make space for macro doses of things in my life, whether it be all or exercise meditation," he says. "What I have not done well is to sprinkle in the micro doses." He's inspired to factor more of that and just allow that for himself.

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