Happy Place Sarah Wilson
Dec 23, 2019
Sarah Wilson, bestselling author, discusses the pursuit of a rich and fulfilling life, reconnecting with nature, understanding anxiety, embracing discomfort, navigating decision making, embracing fear and anxiety, daily meditation practice, and having faith in the timing of love and work.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Reconnecting with Nature and the Earth
02:23 • 9min
Understanding Anxiety and its Biological Roots
11:42 • 16min
Embracing Discomfort and Seeking a Rich Life
27:52 • 2min
Navigating Decision Making
29:23 • 11min
Embracing Fear and Anxiety to Feel Alive
40:35 • 2min
Daily Practice and Manifestation of Anxiety
42:43 • 3min
Faith in the Timing of Love and Work
45:21 • 4min