Happy Place cover image

Happy Place

Sarah Wilson

Dec 23, 2019
Sarah Wilson, bestselling author, discusses the pursuit of a rich and fulfilling life, reconnecting with nature, understanding anxiety, embracing discomfort, navigating decision making, embracing fear and anxiety, daily meditation practice, and having faith in the timing of love and work.
46:34

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Quick takeaways

  • Living a rich life, filled with authentic experiences and meaningful connections, is far more fulfilling than simply pursuing momentary happiness.
  • Embracing vulnerability and openly sharing personal stories helps build authentic connections and fosters a sense of belonging.

Deep dives

Chasing cheap happiness vs. living a rich life

The podcast episode discusses the difference between chasing cheap happiness and living a rich life. The speaker emphasizes that a rich life, filled with authentic experiences and meaningful connections, is far more fulfilling than simply pursuing momentary happiness. They urge listeners to prioritize living fully rather than solely seeking superficial joy.

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