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2min chapter
Sarah Wilson
Happy Place
Embracing Fear and Anxiety to Feel Alive
This chapter explores how embracing fear and anxiety can lead to a more fulfilling life. The speakers discuss engaging in extreme activities and having anxiety-inducing jobs, as well as the importance of vigilance, self-awareness, and meditation in managing anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode