Happy Place Frankie Bridge
Aug 23, 2021
Frankie Bridge, a mum with mental health issues, discusses parenting and emotions with her children. She talks about the challenges of becoming a parent, navigating childhood anxiety, and balancing motherhood with self-care. The guest emphasizes the importance of open dialogue, patience, and finding joy in the present moment. She also highlights the need to prioritize children's needs and take care of mental health as parents.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Navigating the Emotional Rollercoaster
04:00 • 4min
Navigating Childhood Anxiety and Parenting
07:50 • 6min
Challenges and Uncertainties of Becoming a Parent
14:13 • 20min
Balancing Motherhood and Self-Care
33:46 • 9min
The Joy of the Present
42:49 • 12min
Focusing on Children's Needs and Taking Care of Mental Health
54:58 • 4min