Frankie Bridge, a talented singer who achieved early success with millions of records sold, shares her journey of reinvention and self-discovery. She candidly discusses feeling like a failure despite her achievements and the struggle of balancing motherhood with a demanding career. Frankie opens up about the pressures of fame, mental health, and the importance of therapy, emphasizing the need for authenticity. Her insights on adapting to change and navigating societal expectations offer inspiration for anyone seeking to reclaim control over their future.

Frankie Bridge, a mum with mental health issues, discusses parenting and emotions with her children. She talks about the challenges of becoming a parent, navigating childhood anxiety, and balancing motherhood with self-care. The guest emphasizes the importance of open dialogue, patience, and finding joy in the present moment. She also highlights the need to prioritize children's needs and take care of mental health as parents.