The Resilient Mind Change Your Thoughts, Change Your Life - Dr. Joe Dispenza
Jul 27, 2022
Dr. Joe Dispenza, a New York Times best-selling author and a leading speaker on neuroscience and epigenetics, discusses the profound power of thought in shaping health and reality. He reveals how mindfulness and meditation can break negative habits and enhance well-being by transforming self-perception. The conversation also explores the effects of stress and emotions on health, emphasizing the bodily impact of positive thinking. Dispenza connects lifestyle choices with gene expression, empowering listeners to take control of their personal growth for a better world.
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