Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Paradox of Alignment With Reality
02:13 • 3min
The Dharmic Perspective on Reality
05:12 • 3min
The Importance of Being Alive
08:10 • 3min
The Two Main Strands of Meditation
11:03 • 2min
The Importance of Meditation
12:43 • 3min
The Power of Meditation
15:50 • 3min
The Importance of Space in Meditation
18:35 • 4min
The Importance of Being With What Is There
22:07 • 3min
The Importance of Relaxation
25:16 • 4min
How to Meditate With Poemannanda
29:16 • 5min