On the Poetics of Awakening
Free Buddhist Audio
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The Power of Meditation
There's something about meditation when we sit, just basically we're sitting still. And even if you've been meditating for many years, there will be times when there's a lot of turmoil in practice. But can we create that capacity to sit with it, to be more spacious and also not to get reactive with it? I think space is really important. Our mind had talked about meditation as creating space. Often we need to create time and space in our lives in order to meditate.
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