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On the Poetics of Awakening

Free Buddhist Audio

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The Importance of Meditation

meditation can be used to help us cope with our lives, manage our lives better or a tool of growth and transformation. But it's so much more than just a tool and it's reducing meditation if we view it in that way. For me, devotional practice is very much a way of connecting with a whole different level of reality. We don't always want to encounter all the bits of ourselves but power-ductually that is all part of this journey towards calming ourselves.

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