
Skating in Circles 019_Pushing the Limits with Lena Meringdal
Dec 29, 2024
Lena Meringdal, the current world record holder in distance skateboarding and owner of Melonenkacke Longboards, shares her innovative approach to both board building and nutrition. She reveals her secret weapon for endurance—potatoes! Lena dives into the intricacies of longboard setups and her recent development of a new LDP-specific truck. The conversation also explores the blend of creativity and engineering in her designs, and practical tips for fueling during ultra skating events, emphasizing the importance of customization and support in the skating journey.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Intro
00:00 • 2min
Navigating Caffeine and Endurance in Skating
01:42 • 2min
The Art of Longboard Setup
03:27 • 4min
Endurance Skating: A Journey of Speed and Support
07:17 • 18min
Fueling Endurance: Nutrition Insights for Athletes
25:28 • 8min
Snacking on Skates
33:34 • 5min
Fueling the Ultra Skate: Insights and Challenges
38:49 • 19min
The Art of Longboard Creation
58:07 • 23min
Designing the Ultimate Skate Truck
01:21:10 • 12min
Innovative Insights in Skateboarding and Upcoming Events
01:33:03 • 3min
Adventure Awaits: Exploring Nature and Upcoming Events
01:36:02 • 2min
Reconnecting with the Skate Community in Miami
01:38:27 • 2min
