The School of Greatness The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440
111 snips
May 19, 2023 
David Goggins, an ultra-endurance athlete known for his mental toughness, Jason Redman, a retired Navy SEAL who transformed adversity into leadership, and Jocko Willink, a leadership expert, dive deep into resilience and personal growth. They discuss the importance of embracing discomfort to build confidence and avoid a victim mindset. Redman shares his inspiring recovery journey, while Willink emphasizes the essence of true leadership through responsibility and understanding human nature. Together, they inspire listeners to conquer laziness and unlock their full potential.
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Building Confidence
- Gain confidence by facing your fears and insecurities.
- Embrace discomfort; don't seek constant comfort or easy answers.
Source of True Confidence
- True confidence comes from hard work and self-confrontation, not external validation.
- Facing insecurities builds authentic confidence and eliminates the need for external approval.
Reflecting on Achievements
- David Goggins reflects on a time of sickness, when he couldn't train, which led him to reflect on his life's journey and find happiness.
- He realized the importance of reflecting on accomplishments and acknowledging progress.
