#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More

1

Introduction

00:00 • 2min

2

Cancer Prevention - A Conversation With Dr. George Brooks

01:50 • 2min

3

Find My Fitness Podcast - The Best Podcast Ever!

04:04 • 5min

4

What Is mTOR and Why Is It Important?

09:01 • 2min

5

Branched Chain Amino Acids and Muscle Growth

10:53 • 5min

6

IGF-Binding Protein 3 and Insulin

15:29 • 3min

7

IGF-1 Is Not a Cancer Initiator

18:20 • 6min

8

The Bottom Line Is You Don't Want to Consume Any More Carbohydrate Than You Need To

23:59 • 1min

9

Is Diet a Driver of Aging?

25:17 • 5min

10

Is There an Effective Way to Diagnose a Throat Infection?

30:08 • 2min

11

Is Mucin a Cause of Inflammation in the Body?

31:41 • 2min

12

The Effects of Diet on Longevity

33:12 • 2min

13

The Effects of Fat on the Gut

34:50 • 4min

14

Is APOE4 a Death Penalty in Cardiac Disease?

38:41 • 2min

15

The Three Three Doesn't Protect You

40:38 • 2min

16

Alzheimer's Risk - Is There a Lifestyle Component?

42:20 • 2min

17

Alzheimer's Disease

44:07 • 2min

18

Is Alzheimer's the Number One Killer?

46:19 • 5min

19

Alzheimer's Disease

50:55 • 3min

20

How Does the Brain Outcompete the Liver for Lactate?

53:49 • 2min

21

Glucose Never Goes Away, Right?

55:21 • 3min

22

Is There a Warburg Effect?

57:57 • 2min

23

Is TBI a Cause of TBI?

59:38 • 2min

24

Glucose and Cancer Metabolism

01:02:02 • 2min

25

Cancer Cells Don't Want to Use Their Mitochondrials

01:03:45 • 2min

26

Is There a Better Cancer Therapeutic Strategy Than Chemo?

01:05:41 • 4min