The Healing Trauma Podcast Believing Me- Healing Complex Trauma with Dr. Ingrid Clayton
Oct 3, 2022
Psychologist and trauma therapist Dr. Ingrid Clayton shares her experiences with complex trauma and healing from narcissistic abuse. She discusses her memoir 'Believing Me' and the impact of growing up in a narcissistic family system. The chapter explores navigating trauma, healing, and boundaries, emphasizing the importance of listening to our nervous system and establishing reciprocity in relationships. The hosts express gratitude and provide links to Dr. Clayton's book.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Believing Me: Healing from Complex Trauma
02:01 • 29min
The Impact of Narcissistic Family Systems and Unrecognized Trauma
30:31 • 2min
Navigating Trauma, Healing, and Boundaries
32:57 • 6min
The Importance of Listening to Our Nervous System
38:52 • 7min
Expressing gratitude and sharing contact information
46:02 • 2min