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6min chapter
Believing Me- Healing Complex Trauma with Dr. Ingrid Clayton
The Healing Trauma Podcast
Navigating Trauma, Healing, and Boundaries
This chapter explores the speakers' experiences with seeking a diagnosis for their trauma, reflecting on dismissive therapists and hurtful toxically positive platitudes. It also delves into analyzing a conversation where the speaker felt unseen and invalidated, discussing the difficulty of setting boundaries and the realization of participating in toxic relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode