Ingrid Clayton

Psychologist and trauma therapist Dr. Ingrid Clayton shares her experiences with complex trauma and healing from narcissistic abuse. She discusses her memoir 'Believing Me' and the impact of growing up in a narcissistic family system. The chapter explores navigating trauma, healing, and boundaries, emphasizing the importance of listening to our nervous system and establishing reciprocity in relationships. The hosts express gratitude and provide links to Dr. Clayton's book.