Ingrid Clayton

Ingrid Clayton, a clinical psychologist and trauma therapist, explores the fascinating concept of fawning as a trauma response. She reveals how this behavior often develops when traditional responses like fight or flight aren’t feasible. Ingrid discusses the roots of people-pleasing in childhood and emphasizes self-abandonment's impact on our identity. She also offers insights into 'unfawning,' a path towards reclaiming one’s true self. With her compassionate perspective, Ingrid encourages understanding and acceptance of this adaptive survival mechanism.

Ingrid Clayton, a clinical psychologist and trauma therapist, delves into the peculiar phenomenon of fawning—an instinctual response where one pleases others to ensure safety. She shares her own experiences and discusses how this behavior, often rooted in relational trauma, leads to identity loss and cultural stigma. By highlighting therapeutic strategies to reclaim personal safety and reframe fawning, Ingrid offers valuable insights on transforming this survival mechanism into a path for healing.

Ingrid Clayton, a psychologist, trauma therapist, and author of 'Fawning,' discusses the toxic cycle of people-pleasing. She reveals how fawning trauma rewires our nervous systems, often trapping us in unhealthy relationships. Ingrid emphasizes the importance of personal agency for setting real boundaries and highlights the significance of self-connection in healing. Also explored are the pitfalls of toxic positivity, embracing difficult emotions, and the journey toward self-acceptance. This conversation is a powerful guide to reclaiming your true self.

Dr. Ingrid Clayton, a licensed clinical psychologist and author, discusses the concept of fawning as a trauma response. She explains how fawning is not just people-pleasing but a survival reflex linked to power dynamics. Ingrid dives into how fawning manifests in relationships and parenting, revealing the triggers that arise from children’s emotions. She also addresses the implications of sexual fawning and emphasizes the importance of healing through trauma-informed practices. Ultimately, Ingrid shares her personal journey toward reclaiming her identity.

Dr. Ingrid Clayton, a clinical psychologist and author of 'Fawning', delves into the complexities of trauma and the fawn response, an often-overlooked survival strategy. She shares her personal journey of facing self-acceptance and the challenges of developing healthy relationships. Ingrid explains how fawning manifests in child development and discusses its connection to people-pleasing behaviors. She emphasizes the importance of reparenting and inner-child work in healing, reminding listeners that understanding their responses is a key step toward recovery.