Nutrition Facts with Dr. Greger

A Healthy Brain Is a Happy Brain

May 11, 2023

17:01

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Episode notes

Introduction

2min

The Effects of High Fat Eating on Cognitive Function

2min

The Effects of Diet on the Brain

3min

The Effects of Diet on Cognitive Function

4min

The Link Between Lutein and Zia Xanthin and Cognitive Function

2min

How to Survive a Pandemic

3min

It’s one part of your body you really can’t do without. This episode features audio from Advanced Glycation End Products (AGEs) and Cognitive Decline, Brain-Healthy Foods to Fight Aging, and Do Lutein Supplements Help with Brain Function?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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Nutrition Facts with Dr. Greger

A Healthy Brain Is a Happy Brain

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