Nutrition Facts with Dr. Greger cover image

A Healthy Brain Is a Happy Brain

Nutrition Facts with Dr. Greger

CHAPTER

How to Survive a Pandemic

Eating whole foods like dark green leafies might have worked better than just the pigments in pill form. oxidation inflammation appear to be key to both Alzheimer's and macular degeneration But neither disease seems particularly amenable to late stage treatments. That's why Prevention is the key Reducing oxidation inflammation in the earliest stages may be our most promising approach.

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