Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Rewards System and Over Desire
04:03 • 3min
The Reward System in Our Brains
06:36 • 2min
You Have Sex and You Get Dopamine
08:18 • 2min
Dopamine Is Important, Right?
10:29 • 2min
Your Reward System Isn't Broken
12:35 • 4min
How to Overcome Pornography for Good Without Using Willpower
16:52 • 2min