"I'm not really aware of what I'm buffering from. Is it possible that this can just be a habit and not necessarily a buffer every time? And my answer to him was, well, actually, yeah," she said. "Our reward system is something that has kept us healthy and safe and alive."
Discover how the reward system in our brains has been vital to our survival, and why it’s become a modern-day problem. I’m showing you why we don’t have to be at the mercy of our brain’s reward system, and how to recognize that your craving for porn is no different from any other dopamine-producing substance.
Get full show notes and more information here: https://www.sarabrewer.com/blog/reward-system-over-desire