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91. Reward System and Over-Desire

Overcome Pornography for Good

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How to Overcome Pornography for Good Without Using Willpower

Sarah Brewer: We are not at the mercy of our rewards system. Just like we train ourselves to want pornography by this overdesire, giving ourselves this dopamine and creating these are important things because our brain wants that dopamine. The answer isn't have more willpower. And I'm going to talk about that more in next week's episode. If you're trying to quit porn, my free class is a game changer.

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