Almost 30 798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart
Sep 18, 2025
In this engaging discussion, Dr. Tara Swart, a neuroscientist and Oxford-trained medical doctor, dives into the powerful intersection of ancient wisdom and modern neuroscience. She candidly shares her journey through grief and how community support, nature, and neuroaesthetics helped her find joy again. Dr. Tara explores the science behind manifestation, the significance of synchronicities and angel numbers, and how deep emotional healing can reshape our intuition. Her insights on integrating creativity and psychedelics into mental health practices offer fresh perspectives on resilience and healing.
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Signs Invite You To Pause
- Signs can act as invitations to pause, drop into gratitude, and reconnect with something larger.
- Even small acknowledgments of signs can shift you from human worry into spaciousness.
Guided Walks During Grief
- Tara Swart describes walking daily after her husband's death and feeling guided despite isolation.
- Those long nature walks became a turning point for her mental health and recovery.
Experiment With Somatic Tools
- Expand coping tools: explore chanting, drumming, craniosacral, acupressure and body-realignment.
- Experiment broadly to find which somatic practices help grief move through your tissues.
