BJJ Mental Models

Ep. 155: Concepts Over Techniques, feat. Chris Paines

Dec 6, 2021

01:17:41

Highlights

AI Chapters

Episode notes

Teaching With a Technique Based Approach or Concept Based Approach

03:35

Injugitsu Concept Approach

04:04

The Concept Approach in Jugitsu Is Important

02:01

Introduction

2min

Isn't Bcece Tits or Pumpkin or Something Like That?

4min

The World of Jugisugees

3min

The Astonian John Danher of Estonia

3min

Dugitsu - Isidtoteni From Here

6min

Then I Threw Out a Lot of Concepts in the Jim.

4min

Teaching With a Technique Based Approach or Concept Based Approach

4min

Isa, I'd Like to Dig Into Your Jim

2min

Is There Video Proof That Preacher Techniques Work in Competition?

2min

10.

You Can Learn Normore Jugit

5min

11.

The Rollade Way of Teaching Jugitsu

4min

12.

Injugitsu Concept Approach

4min

13.

What's the Pass for Worm Got?

2min

14.

The Concept Approach in Jugitsu Is Important

2min

15.

Joint Locks

3min

16.

How to Control Your Hands

4min

17.

Wrestling - Is There a Grip That Kills Grip?

3min

18.

Do You Always Cross Your Ankles When You're Arm Barring Someone?

5min

19.

I Can't Get This Triangle Technique Working for Me

2min

20.

Pise, What'll Be the First Gard You Teach a Beginner?

5min

21.

Boxing Isn't Punching Cent Botch Ing.

2min

22.

The Defensive Possibility of Boxing

2min

23.

I've Had a Similar Problem With Ya Prit, I Just Explained Pret Stuff, and Then I Can, Oh, Damn.

2min

24.

A Whole Person Cant Have Invented Judo

2min

This week, we're joined by "The Villain" Chris Paines! Chris is a BJJ black belt under Priit Mihkelson, and an advocate for concept-based BJJ instruction. In this episode, Chris discusses his personal journey into Jiu-Jitsu concepts, and how he uses concepts to teach his students.

Mental models discussed in this episode:

Limb Coiling
https://bjjmentalmodels.com/limb-coiling/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
Shuhari
https://bjjmentalmodels.com/shuhari/
Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/
Core Mechanics
https://bjjmentalmodels.com/core-mechanics/
3 Joint Rule
https://bjjmentalmodels.com/3-joint-rule/
Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/
Inversion
https://bjjmentalmodels.com/inversion/
Anatomic Hierarchy
https://bjjmentalmodels.com/anatomic-hierarchy/
Do What Works
https://bjjmentalmodels.com/do-what-works/
Defense Paradox
https://bjjmentalmodels.com/defense-paradox/

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