BJJ Mental Models cover image

Ep. 155: Concepts Over Techniques, feat. Chris Paines

BJJ Mental Models

00:00

How to Control Your Hands

Black belts learn how to control their own body in a very personal way. They work backwards from the technique they are taught, and explore it further. This is one of his favourite ways of doing drills - reverse drilling. He says: 'We never know what our side control feels like so i like this idea of yo asking some one else to do the technique'

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app