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Ep. 155: Concepts Over Techniques, feat. Chris Paines

BJJ Mental Models

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How to Control Your Hands

Black belts learn how to control their own body in a very personal way. They work backwards from the technique they are taught, and explore it further. This is one of his favourite ways of doing drills - reverse drilling. He says: 'We never know what our side control feels like so i like this idea of yo asking some one else to do the technique'

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