Ep. 155: Concepts Over Techniques, feat. Chris Paines
BJJ Mental Models
00:00
Dugitsu - Isidtoteni From Here
Pret mekilson, the astonian jugitsu instructor and the creator of the defensive b j j platform in web sit he's been on our podcast numerous times. If you're not familiar with him, i always recommend that the best place to start is to go back to b j j mental models, episode one forty,. where he kind of explains his system. And if you really want to listen to prete ramble on, we're actually in thepro ess of doing a six part series with him going through all his defensive positions on b jj mental models, premium.com. Go ther sign up, please.
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