Ep. 92 How To Level Up Your Life After A Break-Up With Sarah Ashcroft
Jun 17, 2024
auto_awesome
Fashion influencer Sarah Ashcroft shares her journey of resilience and personal growth after a breakup, discussing the importance of self-love and moving forward. She reflects on the evolution of her career in the influencer industry and the birth of her clothing brand SLA The Label. The conversation also delves into challenges in the athleisure industry and the emotional journey of navigating a breakup, emphasizing personal growth and mindset changes.
Resilience in business aids personal growth during challenging times like breakups.
Breakups offer valuable learning experiences to rediscover self-love and define personal goals.
Effective emotional management and self-discovery promote healing and positive growth post-breakup.
Deep dives
Financial Literacy for Kids with Greenlight
Greenlight helps parents teach financial literacy to kids by monitoring spending and saving using a customizable card. Parents can send instant transfers, set up chores, and automate allowance. Greenlight offers convenience to run households and lays the foundation for financially smart kids.
Entrepreneurship Journey of Sarah Ashcroft
Sarah Ashcroft's entrepreneurial journey began with a blog that evolved into a million-followed Instagram brand, SLA the Label. She discusses the resilience required in business and personal life, particularly during a recent breakup. The episode explores how challenges can lead to self-discovery and personal growth.
Lessons from Breakups and Self-Love
Breakups serve as powerful learning opportunities, helping individuals grow and gain insights about themselves. The discussion highlights the importance of focusing on self-love and redefining personal goals after a breakup. It emphasizes the value of maintaining high standards and cultivating a peaceful and fulfilling life.
Coping Mechanisms and Growth Post-Breakup
Dealing with breakups involves understanding and managing emotions effectively. Strategies such as seeking support from friends and family, engaging in new experiences, and maintaining discipline can aid in personal growth and healing. The process of reflection helps individuals rediscover themselves and embrace new opportunities.
Navigating Change and Prioritizing Mental Well-Being
Navigating major life changes like breakups requires prioritizing mental well-being and embracing self-discovery. Building resilience and adopting healthy coping mechanisms enable individuals to move forward positively. A focus on personal growth, self-love, and creating a fulfilling life contributes to a stronger sense of identity and purpose.
Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has taken a huge amount of resilience, but in this episode, we really delved into how that has helped her over the last few months when she’s been dealing with the break-up of her 7-year relationship. If you’re going through heartbreak right now, and you’re looking to fall in love with yourself again, you NEED to listen to this one.
This podcast is sponsored by Skin & Me, a brand whose products have genuinely changed my life. Try your first Skin + Me Daily Doser for £4.99 using code HARDLYWORKING: https://www.skinandme.com/?promocode=HARDLYWORKING
+
SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊