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Ep. 92 How To Level Up Your Life After A Break-Up With Sarah Ashcroft

Working Hard with Grace Beverley

CHAPTER

Navigating Mindset Changes after a Breakup

The chapter explores how individuals handle a breakup, focusing on maintaining a sense of self-assurance and self-improvement while coping with heartbreak. It discusses the importance of understanding one's mind, setting boundaries based on past experiences, and seeing breakups as opportunities for personal growth and deeper self-awareness. The speakers emphasize the notion that breakups, though difficult, can lead to positive outcomes and do not diminish one's self-worth.

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