Working Hard with Grace Beverley Ep. 68 How To Overcome Your Demons With Jason Fox
Jan 2, 2024
Former Royal Marine, Jason Fox, opens up about his struggles with PTSD post-military service. He discusses transitioning from military to civilian life, coping mechanisms, and the challenges of balancing work-life and mental health. The podcast also touches on his adventurous journey in Madagascar and the discovery of Captain Kidd's treasure.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring the Transition from Military to Civilian Life and Mental Health Struggles
01:41 • 3min
Journey through Military Training and Special Forces Selection
05:04 • 22min
Navigating Life Transitions and Mental Health Challenges
27:10 • 5min
Navigating Work-Life Balance and Mental Health Struggles
31:41 • 11min
Diving Into Adventure: Uncovering Captain Kidd's Treasure
43:00 • 7min
Living in the Present: Lessons from Madagascar and Military Service
50:29 • 8min