5min chapter

Working Hard, Hardly Working cover image

Ep. 68 How To Overcome Your Demons With Jason Fox

Working Hard, Hardly Working

CHAPTER

Navigating Life Transitions and Mental Health Challenges

Exploring the challenges faced by military personnel as they navigate the shift to civilian life, shedding light on how everyday issues can be more impactful than combat situations. The speaker shares personal anecdotes on marriage, parenting, finances, and relationships as major stressors, underlining the significance of self-awareness, seeking help, and mental health care.

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