Navigating Work-Life Balance and Mental Health Struggles

TRIGGER WARNING: This episode contains content about suicide.

Jason Fox spent 20 years in the special forces, carrying out perilous missions in the most remote & harsh environments. But it's when he left the military after being diagnosed with PTSD that his story really took a turn. Now a staple on our screens on SAS: Who Dares Wins, Jason has used his platform to speak openly about his mental health struggles and how he manages them.

This was such a fascinating conversation, and I can't thank Jason enough for being so vulnerable. I hope you enjoy listening to it as much as I enjoyed recording it.

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