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Tom Bilyeu's Impact Theory
FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
Dec 8, 2022
03:26:14
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Quick takeaways
- Discipline is necessary for personal growth and success.
- The search for fulfillment and meaning involves addressing emotions and building skills.
- Repressing emotions, especially anger, can have negative effects on physical and mental health.
- Depression often stems from a disconnect from one's emotions.
- Understanding trauma has implications for medical and legal systems.
- The first three years of life are crucial for healthy development.
Deep dives
The Impact of Personal Discipline
Discipline is necessary for achieving great goals and pushing oneself to do difficult and challenging tasks. It is essential for personal growth and success.
Finding Fulfillment and Meaning
The search for fulfillment and meaning is a fundamental human desire. It involves building skills that serve the individual and others, addressing the needs and emotions that drive human behavior.
The Link Between Emotional Suppression and Chronic Illness
Repressing emotions, particularly anger, can have detrimental effects on both physical and mental health. Chronic illnesses such as ALS, cancer, and autoimmune diseases have been linked to emotional suppression and an inability to express healthy anger.
Healing Depression and Reconnecting with Emotions
Depression often stems from a disconnection from one's emotions. Healing involves recognizing the disconnection, understanding its origins, and re-establishing a relationship with one's feelings.
The importance of trauma-informed society
Understanding trauma can have huge implications for medical and legal systems. Rather than simply focusing on behavior, it is important to consider the impact of early experiences and trauma on individuals.
The significance of the first three years of life
The first three years of life are crucial for healthy development. Infants have natural expectations for love, nurturing, and connection. Meeting these expectations can have a profound impact on a child's development and overall well-being.
The impact of early adaptation
Children adapt to their environments in order to navigate their experiences. However, when adaptations compromise an individual's authenticity and autonomy, it can lead to negative consequences such as illness and mental health issues.
The importance of setting boundaries through love and connection
Setting boundaries can be done through love, connection, and example, rather than resorting to physical force. When children feel unconditionally connected to their parents, they are more likely to follow boundaries and guidelines willingly.
Parenting instincts and the impact on children
The speaker emphasizes the importance of parenting instincts and discusses how they have been lost in society. They reflect on their own experiences as an infant, highlighting the traumas that can occur when parents don't listen to their instincts. The podcast explores the harmful effects of adhering to rigid schedules and ignoring the emotional needs of children, underlining the importance of love and responsiveness in parenting.
The concept of unconditional love and the effects of trauma
The podcast delves into the concept of unconditional love, highlighting that it should be offered to children and partners differently. Unconditional love for children entails ensuring their needs are met and providing a nurturing environment. However, unconditional love for a partner may involve setting boundaries and expressing needs clearly. The speaker relates trauma to the development of conditions like ADHD, explaining that these adaptations are born out of survival and can later manifest as challenges. A shift in intention and increased self-awareness is needed to break these patterns.
Challenging societal norms and systems
The podcast raises concerns about dominant societal institutions reflecting the interests of those in power, leading to increasing inequality and insecurity. It highlights the negative impact of profit-driven corporations that create addictive products and deny the harms caused by them. The political system is also examined, emphasizing that trauma manifests in political behavior. The speaker suggests challenging those in power and reevaluating societal priorities to foster mutual well-being rather than individual grandiosity.
Scaling change and nurturing the potential for growth
The podcast acknowledges the challenges in scaling change within society. While human potential for aggression and cruelty exists, the speaker argues that our true nature is loving and nurturing. They stress the importance of intention, encouraging individuals to focus on mutual needs and common goals rather than personal gain. The speaker emphasizes the need to challenge societal structures and shift the focus towards helping people thrive, ultimately expressing optimism for a more compassionate and growth-oriented future.
On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.
Gabor Mate is known for expertise on addiction, trauma, and childhood development. His recent book, The Myth of Normal, looks intently into Western culture and how far we actually are from living a meaningful and purposeful life. The trauma you experienced and the illness you suffer with are all connected, and tied to understanding who you really are, and what it will take to unlock life’s meaning for you.
This episode is a deep dive into the mind of Gabor Mate that you’ll want to take time to unpack to really explore your truth, what your experiences were and how they continue to show up in your life today.
Follow Gabor Mate:
Website: https://drgabormate.com/
YouTube: https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA
Instagram: https://www.instagram.com/gabormatemd/
Twitter: https://twitter.com/drgabormate
Facebook: https://www.facebook.com/drgabormate
Sponsors:
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Sign up today at butcherbox.com/IMPACT and use code IMPACT to get Ground Beef for life plus 10% off your first box.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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