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FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
Tom Bilyeu's Impact Theory
Depression - The Healthy Response to Grief
Grief is the healthy response. We have a system in our brain for grief, by the way. So grief becomes depression when you're not allowing yourself to grieve. You don't know how to grieve properly because your emotions were suppressed as a child. And so what is breaking in that, that like the beach ball analogy I like, right, I'm pushing something under the water. But if I stop pushing, it will pop back up. That's the treatment of depression. How do you reconnect? What is that process? Well, first of all, you recognize that you're disconnected and you notice how that disconnect shows up in so many years of your life and your job
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