2min chapter

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FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté

Tom Bilyeu's Impact Theory

CHAPTER

The Imprint of Stress

It is imprinted in many ways biologically, which we could talk about, that the person is not even aware of. Imprinted in how the genes are turned on and off, imprinted in how the chromosomes function. When I don't take care of myself emotionally, when I don't do my yoga, when IDon't get myself into a swimming pool or on the exercise bike, it gets activated. The more happened earlier and earlier it happened, the more difficult that work becomes. It's ongoing work. Like I'm 77, it's continuing work.

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