Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
How to Overcome a Struggle on Tinder
04:18 • 2min
How to Heal Your Emotions and Feel Them
06:44 • 2min
The Importance of Apologizing for Emotions
08:47 • 3min
The Importance of Venting
12:10 • 2min
How to Be an Energy Giver and Taker
13:42 • 2min
How to Turn Your Mood Around
16:06 • 2min
The Power of Asking for Help
18:18 • 2min
How to Ask for Help When You're Struggling With Mental Health
20:44 • 3min