Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39
Introduction
00:00 • 3min
The 10th Planet Freaks
02:35 • 2min
Applying Creativity to Jujitsu
04:12 • 3min
The Importance of Creativity in Jiu Jitsu
07:25 • 3min
The Frustration of Starting Jiu Jitsu
10:01 • 2min
The Importance of Competing
12:15 • 2min
The Turning Point of Being a Blue Belt
14:16 • 4min
The Value of Pursuing Something You're Not Good at at First
17:54 • 4min
How to Be a Master of Jujitsu
21:31 • 2min
The Importance of Competition in Jiu Jitsu
23:27 • 2min
The Importance of Nervousness
25:21 • 2min
The Power of Nerves
27:27 • 3min
How to Deal With Nerves and Anxiety in High Pressure Situations
30:07 • 1min
How Jiu Jitsu Made My Life Easier
31:32 • 2min
The Worst Job I Ever Had
33:55 • 2min
The Importance of Connecting With Your Dad
35:38 • 2min
The Importance of Being a Single Mom
37:49 • 2min
The Secret Talent of a Mom
39:25 • 2min
How to Dance Like a Pro
40:56 • 2min
The Importance of Rhythm in Jiu Jitsu
42:41 • 2min
How to Train for Jiu Jitsu
44:42 • 3min
The Fear of Sharks
47:33 • 2min
The Best Bad Food to Eat
49:34 • 2min
Code Red's Favorite Ice Cream Flavor
51:59 • 3min
The Scariest Moment of My Life
55:13 • 2min
The Scariest Thing Ever Happened
57:23 • 2min
Joe's Mindset as a Competitors and Coach
59:10 • 4min
Favorite MMA Fighter of All Time?
01:02:43 • 2min
The Importance of Salesmanship in Fighting
01:04:34 • 2min
The Best Game Ever
01:06:34 • 2min
The House of Black: A Game Changer
01:08:51 • 2min
How to Be a Superhero
01:10:44 • 3min
How to Be a Better Wrestler
01:13:44 • 2min
How to Survive a Zombie Apocalypse
01:15:35 • 2min
How to Lock Down a Costco
01:17:16 • 3min
How to Control Your Position to Get People Into Submissions
01:19:46 • 2min
How to Transition to a Normal Plotter
01:21:55 • 2min
Richie Manning's Major Goals for 2023
01:23:31 • 2min
How to Be a Better Jiu-Jitsu Player
01:25:15 • 2min