TED Talks Daily

What you can do to prevent Alzheimer's | Lisa Genova

Feb 21, 2022

Lisa Genova, a neuroscientist and author of "Still Alice," dives into the science of Alzheimer's and how it’s not an inevitable fate. She discusses the impact of lifestyle changes—like exercise and diet—on brain health and delaying cognitive decline. Genova highlights the importance of cognitive reserve, emphasizing education and engagement, and shares insights on non-drug strategies like sleep and social interactions. With exciting updates on prevention and treatment, she inspires proactive approaches to building an Alzheimer's-resistant brain.

21:41

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Episode guests

Lisa Genova

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Episode notes

Intro

3min

Understanding Alzheimer's: Mechanisms and Prevention

11min

Cognitive Reserve and Alzheimer's Insights

7min

Strategies Beyond Medication for Preventing Alzheimer's

3min

Enhancing Brain Health Through New Experiences

3min

Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain. TED Talks Daily listeners get a special treat after the talk: a catch-up interview with Lisa Genova on the exciting new developments in this field. And to make sure you never miss an episode, subscribe to TED Talks Daily on your favorite podcast platform.

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