11min chapter

TED Talks Daily cover image

What you can do to prevent Alzheimer's | Lisa Genova

TED Talks Daily

CHAPTER

Understanding Alzheimer's: Mechanisms and Prevention

This chapter explores the complexities of Alzheimer's disease, focusing on amyloid beta accumulation and its early impacts on brain health. It discusses the importance of proactive lifestyle choices and preventive measures that can potentially delay the onset of cognitive decline. The narrative emphasizes the interplay between genetic factors and lifestyle, illustrating how interventions like exercise and diet can shape brain destiny.

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